Monday, October 26, 2009

Building Blocks For Self-esteem

When we're hesitant to do something we've never tried before or afraid we're not good enough to be around certain types of people, we are sometimes told by others that we lack self-esteem.

Although it's easy to understand what it is, it's obviously not that easy to achieve because there are literally thousands of books and courses on how to have self-esteem. Many go to therapy for years at a high cost in order to have it even though it sometimes remains forever illusive and distant from their grasp.

It seems to me that it would be easier just to shut the door on our insecurities and reinvent ourselves. This would more than likely make what we want happen rather than waiting for life to happen to us.

This could take a little work, but not much in the scheme of years of therapy or deep study. While we're involved in all this self-improvement stuff life is quickly passing us by.

To avoid wasting time stressing over what can't be changed, here is a practical guide that will help you overcome some of the most common areas where our self-esteem is attacked. Fix these and you'll begin to notice that you like who you are when you look in the mirror every morning.

First, see yourself in control of who you are. This will keep you composed and confident no matter what the challenge. And when you feel a bit more challenged than you can handle, look to God for greater strength. He really wants to help. So we should let Him.

Following some great Biblical advice for wisdom, don't engage in gossip about others. Doing this is cruel and can have serious repercussions, but it will also cause you to think that others are criticizing and judging you. This will keep your self-esteem in low gear.

On the other hand, one of the best ways to have confidence is to stop comparing yourself to others. Start seeing the uniqueness of your character. Make a list of all the great things that make you different in a positive way. Feel good about who you are, it feels good!

Taking on new changes when it's beneficial to your goals or personal situation will also build your confidence to a new level of accomplishment. Change challenges us and tests our flexibility, adaptability and alters the way we think (for the good).

Changes might make life difficult for awhile. They may even cause some stress, but change can help us find ways to improve ourselves. Change will be here forever, so we should always be ready to embrace it when it's beneficial to our well being.

Going with the flow of change will also help you avoid wrapping yourself up with all the negativity in the world. Keep your mind centered upon what you can do to control your life than what appears too difficult to handle.

For instance don't react to all the negative news you read about in the newspaper or see on television. Believe by faith that you are safe, that you have money in difficult financial times, and that you know how to make the best out of the worst situations.

In conclusion self esteem is a choice that brings about self improvement, true assessment, and determination. You can begin putting up the building blocks of self esteem by being positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment others. A positive way of living will help you build self-esteem every day.

WE’LL GET THERE
Somehow we all get there
The place we all dream and envisioned
Though the journey shows no care
The joys at the end will sun

The way we go lit may hurt
As thorns pricks our steps
We are learners for the slot
The day will speak soon alive

Maybe we try to run away
Just a little longer holds all
As our hearts builds the say
We are made at the end
Salau O John©

No comments:

Post a Comment