Today is another day for a little understanding to one of the issue life brings our way, the burden of letting go of life, a friend, or just being sick of situations that damping our spirits.
I believe you'll love reading and learning from this as much as I like to blog about it.
We all do know that sometimes life has the habit of kicking us in the teeth, perhaps through no fault of our own. Things get tough and we have periods of sorrow and hurt, this could be the death of a loved one, a breakup of relationships or sickness.
We have two options to dealing with what life throws at us and these are to give up and go into depression or to accept whatever happens in life and then move on with our lives, if we make the right choice then we grieve of course, then pick ourselves up and move on with our life.
Bereavement
Bereavement comes to us all eventually in life, sometimes it comes cruelly and strikes the young while others are taken expectedly when they have lived out their years, whenever bereavement chooses to strike it is just as heartbreaking for those left behind. Grieving will of course vary from person to person and there isn’t any set limit on the amount of time which we should or shouldn’t grieve, there are also many stages to grieving starting with shock, numbness, fear and unsettlement being just a few of the many feelings which can flow through a person during this time. Grieving however is a normal occurrence and an important one if we are to get over this time and eventually move on with or life, it is human natures way of letting go and you shouldn’t
try to hide any feelings or thoughts during this time. Having someone you can turn to such as a family member or friend can help greatly during your greatest time of need and if you are lucky enough to have someone like this then it is essential that you take them up on their offer of being there for you.
Break up of relationshipsThe break up of any relationship can be traumatic particularly if you have been together for many years and/or there are children involved in the relationship. Again fear plays a big part, fear of what the future will bring, how you will cope, feelings of betrayal and desertion all play an important role.
Time usually plays a crucial factor in healing after a breakup and grieving to an extent over what is essentially a loss helps to get your thoughts and feelings out and enables you to move on with your life and take the next step forward into a new chapter.
TIME
The first time is never easy
It was meant for your going up
Aspiring high the second time
Shows you’ve learnt a lesson
For the tough gets tougher
And life is more joyful with
Its ups and down
Get acquainted with your problems
The facts of life are easily diluted
If only you’ll accept them as they come
Facing them and winning
The first has come and gone
Now the second is here
Do it better and be tough
Salau O John©2010
LET GO
Like a cage
You lock up your heart
So afraid
You never want to fall apart
You’ve got to let go
You’ve got to let go
So many times
Will you be fine?
It stays in your heart
The fear of the past love
You’ve had
You’ve got to let go
You’ve got to let go
Salau O John©2010
Thanks for learning with me.
To your help,
Salau O John (Olanrewaju)
aka
T1
http://www.towerofpower.com.au/getting-over-a-relationship-break-up
http://www.ehow.com/how_2311321_move-after-break-up.html
